BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//賽馬會流金匯 Jockey Club Cadenza Hub - ECPv6.0.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://jcch.org.hk
X-WR-CALDESC:Events for 賽馬會流金匯 Jockey Club Cadenza Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221128T090000
DTEND;TZID=Asia/Shanghai:20221128T100000
DTSTAMP:20260416T063648
CREATED:20221202T091429Z
LAST-MODIFIED:20221208T064203Z
UID:10011099-1669626000-1669629600@jcch.org.hk
SUMMARY:【EX01】Flexi-bar 訓練班 (A班)
DESCRIPTION:由復康及治療運動教練主理，介紹及教授由物理治療師發明的運動訓練 – Flexi-bar，以協助會員改善腰背痛、肌肉不平衡、關節不穩定、不良姿態、骨質 疏鬆症等情況，亦有助瘦身減重。
URL:https://jcch.org.hk/event/flexi-bar_a_2022/2022-11-28/
LOCATION:富善社區會堂\, 大埔安埔路12號
ATTACH;FMTTYPE=image/png:https://jcch.org.hk/wp-content/uploads/2022/11/Flexi-bar-course.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221128T100000
DTEND;TZID=Asia/Shanghai:20221128T110000
DTSTAMP:20260416T063648
CREATED:20221202T091729Z
LAST-MODIFIED:20221208T064137Z
UID:10011106-1669629600-1669633200@jcch.org.hk
SUMMARY:【EX01】Flexi-bar 訓練班 (B班)
DESCRIPTION:由復康及治療運動教練主理，介紹及教授由物理治療師發明的運動訓練 – Flexi-bar，以協助會員改善腰背痛、肌肉不平衡、關節不穩定、不良姿態、骨質 疏鬆症等情況，亦有助瘦身減重。
URL:https://jcch.org.hk/event/flexi-bar_b_2022/2022-11-28/
LOCATION:富善社區會堂\, 大埔安埔路12號
ATTACH;FMTTYPE=image/png:https://jcch.org.hk/wp-content/uploads/2022/11/Flexi-bar-course.png
END:VEVENT
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