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PRODID:-//賽馬會流金匯 Jockey Club Cadenza Hub - ECPv6.0.1.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:賽馬會流金匯 Jockey Club Cadenza Hub
X-ORIGINAL-URL:https://jcch.org.hk
X-WR-CALDESC:Events for 賽馬會流金匯 Jockey Club Cadenza Hub
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20230101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230224T090000
DTEND;TZID=Asia/Shanghai:20230224T124500
DTSTAMP:20260416T192420
CREATED:20221202T082029Z
LAST-MODIFIED:20230828T071600Z
UID:10010771-1677229200-1677242700@jcch.org.hk
SUMMARY:【SFH】Smart Fit運動企劃 (上午時段)
DESCRIPTION:課程內容： \n  \n– 本中心的6部器械可分別鍛煉上肢、下肢、腰腹及背部多組肌肉，會員依照每部器械內置電腦的指示，便可「自務自主」地進行循環模式的肌肉力量訓練 \n– 每節45分鐘，供最多4會員同時進行訓練 \n– 期間教練駐場監察，並在有需要時指導參加者姿勢及動作以策安全 \n  \n備註：參與會員必須先由體適能教練評估體型和體能狀況
URL:https://jcch.org.hk/event/smart-fit_am_22-23/2023-02-24/
LOCATION:賽馬會流金匯\, 大埔富善邨善鄰樓地下\, Hong Kong
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2021/04/slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230224T120000
DTEND;TZID=Asia/Shanghai:20230224T130000
DTSTAMP:20260416T192420
CREATED:20221202T072417Z
LAST-MODIFIED:20221202T081434Z
UID:10010657-1677240000-1677243600@jcch.org.hk
SUMMARY:【PLT】蓆上普拉提運動班 (B班)
DESCRIPTION:課程內容： \n\n由專業普拉提教練執教，鍛煉核心肌肉（腹、背等）及身體的柔軟度\n增加身體的穩定性\n改善腰頸背痛及肌肉疲勞等問題\n\n備註：學員請自備大毛巾一條
URL:https://jcch.org.hk/event/pilates_b_22-23/2023-02-24/
LOCATION:賽馬會流金匯\, 大埔富善邨善鄰樓地下\, Hong Kong
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2021/04/img03.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230224T140000
DTEND;TZID=Asia/Shanghai:20230224T150000
DTSTAMP:20260416T192420
CREATED:20230224T031406Z
LAST-MODIFIED:20230224T031805Z
UID:10011979-1677247200-1677250800@jcch.org.hk
SUMMARY:【E-HEALTH-01】控糖寶寶及體能鍛鍊班 (第1組 - 小組活動)
DESCRIPTION:
URL:https://jcch.org.hk/event/%e3%80%90e-health-01%e3%80%91%e6%8e%a7%e7%b3%96%e5%af%b6%e5%af%b6%e5%8f%8a%e9%ab%94%e8%83%bd%e9%8d%9b%e9%8d%8a%e7%8f%ad-%e7%ac%ac1%e7%b5%84-%e5%b0%8f%e7%b5%84%e6%b4%bb%e5%8b%95/2023-02-24/
LOCATION:賽馬會流金匯\, 大埔富善邨善鄰樓地下\, Hong Kong
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/02/Tiny-doctors-with-glucometer-flat-vector-illustration-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230224T140000
DTEND;TZID=Asia/Shanghai:20230224T164500
DTSTAMP:20260416T192420
CREATED:20221202T082446Z
LAST-MODIFIED:20230828T073531Z
UID:10010956-1677247200-1677257100@jcch.org.hk
SUMMARY:【SFH】Smart Fit運動企劃 (下午時段)
DESCRIPTION:課程內容： \n  \n– 本中心的6部器械可分別鍛煉上肢、下肢、腰腹及背部多組肌肉，會員依照每部器械內置電腦的指示，便可「自務自主」地進行循環模式的肌肉力量訓練 \n– 每節45分鐘，供最多4會員同時進行訓練 \n– 期間教練駐場監察，並在有需要時指導參加者姿勢及動作以策安全 \n  \n備註：參與會員必須先由體適能教練評估體型和體能狀況
URL:https://jcch.org.hk/event/smart-fit_pm_22-23/2023-02-24/
LOCATION:賽馬會流金匯\, 大埔富善邨善鄰樓地下\, Hong Kong
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2021/04/slide5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230224T151500
DTEND;TZID=Asia/Shanghai:20230224T161500
DTSTAMP:20260416T192420
CREATED:20230224T031508Z
LAST-MODIFIED:20230224T031740Z
UID:10012037-1677251700-1677255300@jcch.org.hk
SUMMARY:【E-HEALTH-01】控糖寶寶及體能鍛鍊班 (第2組 - 小組活動)
DESCRIPTION:
URL:https://jcch.org.hk/event/%e3%80%90e-health-01%e3%80%91%e6%8e%a7%e7%b3%96%e5%af%b6%e5%af%b6%e5%8f%8a%e9%ab%94%e8%83%bd%e9%8d%9b%e9%8d%8a%e7%8f%ad-%e7%ac%ac2%e7%b5%84-%e5%b0%8f%e7%b5%84%e6%b4%bb%e5%8b%95/2023-02-24/
LOCATION:賽馬會流金匯\, 大埔富善邨善鄰樓地下\, Hong Kong
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/02/Tiny-doctors-with-glucometer-flat-vector-illustration-scaled.jpg
END:VEVENT
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