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PRODID:-//賽馬會流金匯 Jockey Club Cadenza Hub - ECPv6.0.1.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:賽馬會流金匯 Jockey Club Cadenza Hub
X-ORIGINAL-URL:https://jcch.org.hk
X-WR-CALDESC:Events for 賽馬會流金匯 Jockey Club Cadenza Hub
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221205T143000
DTEND;TZID=Asia/Shanghai:20221205T153000
DTSTAMP:20260726T160541
CREATED:20221205T075735Z
LAST-MODIFIED:20221205T075902Z
UID:10011261-1670250600-1670254200@jcch.org.hk
SUMMARY:【WWP-T10】尿滲及尿失禁講座
DESCRIPTION:由註冊護士講解尿失禁的成因，以及預防方法。
URL:https://jcch.org.hk/event/%e3%80%90wwp-t10%e3%80%91%e5%b0%bf%e6%bb%b2%e5%8f%8a%e5%b0%bf%e5%a4%b1%e7%a6%81%e8%ac%9b%e5%ba%a7/2022-12-05/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/png:https://jcch.org.hk/wp-content/uploads/2022/12/12月-婦女健康講座.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221212T143000
DTEND;TZID=Asia/Shanghai:20221212T153000
DTSTAMP:20260726T160541
CREATED:20221205T075735Z
LAST-MODIFIED:20221205T075902Z
UID:10011262-1670855400-1670859000@jcch.org.hk
SUMMARY:【WWP-T10】尿滲及尿失禁講座
DESCRIPTION:由註冊護士講解尿失禁的成因，以及預防方法。
URL:https://jcch.org.hk/event/%e3%80%90wwp-t10%e3%80%91%e5%b0%bf%e6%bb%b2%e5%8f%8a%e5%b0%bf%e5%a4%b1%e7%a6%81%e8%ac%9b%e5%ba%a7/2022-12-12/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/png:https://jcch.org.hk/wp-content/uploads/2022/12/12月-婦女健康講座.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221219T141500
DTEND;TZID=Asia/Shanghai:20221219T153000
DTSTAMP:20260726T160541
CREATED:20221205T094333Z
LAST-MODIFIED:20221205T094333Z
UID:10011267-1671459300-1671463800@jcch.org.hk
SUMMARY:【WWP_T11】痛症運動講座
DESCRIPTION:由體適能教練講解常見痛症及如何居家進行紓緩痛症的運動。
URL:https://jcch.org.hk/event/women_t11/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/png:https://jcch.org.hk/wp-content/uploads/2022/12/12月-婦女健康講座-運動.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230327T150000
DTEND;TZID=Asia/Shanghai:20230327T161500
DTSTAMP:20260726T160541
CREATED:20230302T024107Z
LAST-MODIFIED:20230302T024107Z
UID:10012196-1679929200-1679933700@jcch.org.hk
SUMMARY:【WWP-T21】更年期後的中醫養生保健
DESCRIPTION:由香港浸會大學中醫藥學院臨床部中醫臨床助理教授 錢穎儀博士 講解婦女在更年期後如何調理身子。
URL:https://jcch.org.hk/event/wwp-t21/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/03/221122_mj1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230417T143000
DTEND;TZID=Asia/Shanghai:20230417T153000
DTSTAMP:20260726T160541
CREATED:20230223T064116Z
LAST-MODIFIED:20230223T064116Z
UID:10011975-1681741800-1681745400@jcch.org.hk
SUMMARY:【WWP_T24】網上營養講座：甲狀腺健康食療方案
DESCRIPTION:由註冊營養師介紹甲狀腺問題的成因和提出一些食療方案的建議。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t24%e3%80%91%e7%b6%b2%e4%b8%8a%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7%ef%bc%9a%e7%94%b2%e7%8b%80%e8%85%ba%e5%81%a5%e5%ba%b7%e9%a3%9f%e7%99%82%e6%96%b9%e6%a1%88/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/02/3638310.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230724T143000
DTEND;TZID=Asia/Shanghai:20230724T153000
DTSTAMP:20260726T160541
CREATED:20230608T030745Z
LAST-MODIFIED:20230614T015235Z
UID:10012742-1690209000-1690212600@jcch.org.hk
SUMMARY:【WWP-T35】婦女營養講座: 骨More靈飲食法則
DESCRIPTION:由註冊營養師和大家分享促進骨骼健康的飲食方案。
URL:https://jcch.org.hk/event/%e3%80%90wwp-t35%e3%80%91%e5%a9%a6%e5%a5%b3%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7-%e9%aa%a8more%e9%9d%88%e9%a3%b2%e9%a3%9f%e6%b3%95%e5%89%87/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/03/849-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230816T150000
DTEND;TZID=Asia/Shanghai:20230816T160000
DTSTAMP:20260726T160541
CREATED:20230608T040032Z
LAST-MODIFIED:20230608T040032Z
UID:10012749-1692198000-1692201600@jcch.org.hk
SUMMARY:【WWP-T37】婦女健康講座：中醫談夏季濕疹防治 (網上)
DESCRIPTION:由註冊中醫師主講，分享夏季預防和治理濕疹的小貼士。
URL:https://jcch.org.hk/event/%e3%80%90wwp-t37%e3%80%91%e5%a9%a6%e5%a5%b3%e5%81%a5%e5%ba%b7%e8%ac%9b%e5%ba%a7%ef%bc%9a%e4%b8%ad%e9%86%ab%e8%ab%87%e5%a4%8f%e5%ad%a3%e6%bf%95%e7%96%b9%e9%98%b2%e6%b2%bb-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/06/Sad-female-cartoon-character-with-symptoms-of-eczema-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230821T143000
DTEND;TZID=Asia/Shanghai:20230821T153000
DTSTAMP:20260726T160541
CREATED:20230608T041016Z
LAST-MODIFIED:20230608T041016Z
UID:10012750-1692628200-1692631800@jcch.org.hk
SUMMARY:【WWP-T38】「食得好瞓得到」婦女營養講座
DESCRIPTION:飲食和睡眠質素有莫大關係，是次講座將由註冊營養師和大家分享提升睡眠質素的飲食方案，食得好才瞓得到！
URL:https://jcch.org.hk/event/%e3%80%90wwp-t38%e3%80%91%e3%80%8c%e9%a3%9f%e5%be%97%e5%a5%bd%e7%9e%93%e5%be%97%e5%88%b0%e3%80%8d%e5%a9%a6%e5%a5%b3%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2022/12/4295112-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230911T150000
DTEND;TZID=Asia/Shanghai:20230911T160000
DTSTAMP:20260726T160541
CREATED:20230608T042709Z
LAST-MODIFIED:20230608T042709Z
UID:10012752-1694444400-1694448000@jcch.org.hk
SUMMARY:【WWP-T41】婦女身心靈健康網上講座：靜觀瑜伽體驗
DESCRIPTION:靜觀瑜伽把靜觀融入瑜伽當中，通過不同的瑜伽動作，培養自己對身體不同部位的感受、肌肉運用的配合和平衡的覺察。重新和自己的身體連繫。也可幫助放鬆，減輕壓力和焦慮。參加者請預備一張可以穩定承托，以及沒有輪的椅子。這次練習會分享一些使用椅子的瑜伽動作，讓大家在完成工作坊之後，也可在辦公室、家中或日常生活需要時，持續練習。
URL:https://jcch.org.hk/event/%e3%80%90wwp-t41%e3%80%91%e5%a9%a6%e5%a5%b3%e8%ba%ab%e5%bf%83%e9%9d%88%e5%81%a5%e5%ba%b7%e7%b6%b2%e4%b8%8a%e8%ac%9b%e5%ba%a7%ef%bc%9a%e9%9d%9c%e8%a7%80%e7%91%9c%e4%bc%bd%e9%ab%94%e9%a9%97/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2022/12/2785-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231016T143000
DTEND;TZID=Asia/Shanghai:20231016T153000
DTSTAMP:20260726T160541
CREATED:20230911T075850Z
LAST-MODIFIED:20230911T075850Z
UID:10014278-1697466600-1697470200@jcch.org.hk
SUMMARY:【WWP_T43】婦女營養講座：腸道健康 (網上)
DESCRIPTION:由註冊營養師教妳如何識飲識食，維持腸道健康，提升免疫力。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t43%e3%80%91%e5%a9%a6%e5%a5%b3%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7%ef%bc%9a%e8%85%b8%e9%81%93%e5%81%a5%e5%ba%b7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/09/9349838.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231113T143000
DTEND;TZID=Asia/Shanghai:20231113T153000
DTSTAMP:20260726T160541
CREATED:20230911T081010Z
LAST-MODIFIED:20230911T081010Z
UID:10014281-1699885800-1699889400@jcch.org.hk
SUMMARY:【WWP_T45】抗衰「腦」 婦女營養講座(網上)
DESCRIPTION:由註冊營養師講解如何透過飲食協助補腦。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t45%e3%80%91%e6%8a%97%e8%a1%b0%e3%80%8c%e8%85%a6%e3%80%8d-%e5%a9%a6%e5%a5%b3%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/09/Food_for_Brain6-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231211T143000
DTEND;TZID=Asia/Shanghai:20231211T153000
DTSTAMP:20260726T160541
CREATED:20230911T082340Z
LAST-MODIFIED:20230911T082340Z
UID:10014284-1702305000-1702308600@jcch.org.hk
SUMMARY:【WWP_T49】預防骨質疏鬆營養講座 (網上)
DESCRIPTION:由註冊營養師分享預防骨質疏鬆的飲食攻略。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t49%e3%80%91%e9%a0%90%e9%98%b2%e9%aa%a8%e8%b3%aa%e7%96%8f%e9%ac%86%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/03/849-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240119T143000
DTEND;TZID=Asia/Shanghai:20240119T153000
DTSTAMP:20260726T160541
CREATED:20231218T075416Z
LAST-MODIFIED:20231218T075416Z
UID:10014761-1705674600-1705678200@jcch.org.hk
SUMMARY:【WWP_T52】皮膚健康營養講座 (網上)
DESCRIPTION:由註冊營養師講解如何透過飲食保持皮膚健康。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t52%e3%80%91%e7%9a%ae%e8%86%9a%e5%81%a5%e5%ba%b7%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2022/12/615dab304814e9264afa9a79-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240202T143000
DTEND;TZID=Asia/Shanghai:20240202T153000
DTSTAMP:20260726T160541
CREATED:20231218T080915Z
LAST-MODIFIED:20231218T080915Z
UID:10014764-1706884200-1706887800@jcch.org.hk
SUMMARY:【WWP_T54】頭髮健康營養講座 (網上)
DESCRIPTION:由註冊營養師講解保持頭髮健康的飲食小貼士。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t54%e3%80%91%e9%a0%ad%e9%ab%ae%e5%81%a5%e5%ba%b7%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2022/12/logotip_zinki_4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240216T143000
DTEND;TZID=Asia/Shanghai:20240216T153000
DTSTAMP:20260726T160541
CREATED:20231218T084146Z
LAST-MODIFIED:20231218T084146Z
UID:10014767-1708093800-1708097400@jcch.org.hk
SUMMARY:【WWP_T55】婦女塑身營養講座 (網上)
DESCRIPTION:由註冊營養師講解協助塑身的飲食策略。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t55%e3%80%91%e5%a9%a6%e5%a5%b3%e5%a1%91%e8%ba%ab%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2022/12/2111.q702.011.S.m005.c12.diet-nutritionist-healthy-life-illustration-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240301T143000
DTEND;TZID=Asia/Shanghai:20240301T153000
DTSTAMP:20260726T160541
CREATED:20231218T090631Z
LAST-MODIFIED:20231218T090631Z
UID:10014770-1709303400-1709307000@jcch.org.hk
SUMMARY:【WWP_T56】婦女尿滲講座 (網上)
DESCRIPTION:由註冊護士講解婦女尿滲的原因及改善方法，以及常見的小便問題及處理方法。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t56%e3%80%91%e5%a9%a6%e5%a5%b3%e5%b0%bf%e6%bb%b2%e8%ac%9b%e5%ba%a7-%e7%b6%b2%e4%b8%8a/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/12/bladder2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240322T143000
DTEND;TZID=Asia/Shanghai:20240322T153000
DTSTAMP:20260726T160541
CREATED:20231218T091851Z
LAST-MODIFIED:20231218T091851Z
UID:10014773-1711117800-1711121400@jcch.org.hk
SUMMARY:【WWP_T59】「50展新晴」營養講座：婦女防癌食療方案 (網上)
DESCRIPTION:乳房及子宮內膜相關的疾病是很多更年期婦女關注的健康問題。是次講座將由註冊營養師介紹一些與這類疾病有關的防癌食療方案，為參加者提供飲食上的建議。
URL:https://jcch.org.hk/event/%e3%80%90wwp_t59%e3%80%91%e3%80%8c50%e5%b1%95%e6%96%b0%e6%99%b4%e3%80%8d%e7%87%9f%e9%a4%8a%e8%ac%9b%e5%ba%a7%ef%bc%9a%e5%a9%a6%e5%a5%b3%e9%98%b2%e7%99%8c%e9%a3%9f%e7%99%82%e6%96%b9%e6%a1%88-%e7%b6%b2/
LOCATION:Zoom網上進行\, 大埔富善邨善鄰樓
ATTACH;FMTTYPE=image/jpeg:https://jcch.org.hk/wp-content/uploads/2023/03/5307-scaled.jpg
END:VEVENT
END:VCALENDAR